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Week of 2-Nov-2025
| Monday, November 3, 2025 |
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5:45 PM
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Kids BJJ |
Jiu-Jitsu Mat |
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6:30 PM
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TriFitness (Kickboxing, Circuit Fitness & Yoga) |
Kickboxing & Fitness Mat |
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7:30 PM
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Adult BJJ |
Jiu-Jitsu Mat |
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| Tuesday, November 4, 2025 |
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5:00 PM
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Little Dragons |
Jiu-Jitsu Mat |
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5:45 PM
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Kids Jiu-Jitsu (Beginners) |
Jiu-Jitsu Mat |
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6:45 PM
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Circuit Fitness |
Kickboxing & Fitness Mat |
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6:45 PM
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Kids Jiu-Jitsu (Advanced Belts) |
Jiu-Jitsu Mat |
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7:45 PM
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Adult Jiu-Jitsu |
Jiu-Jitsu Mat |
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7:45 PM
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Beginner Kickboxing |
Kickboxing & Fitness Mat |
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7:45 PM
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Essentials Jiu-Jitsu |
Kickboxing & Fitness Mat |
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7:45 PM
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Master Club |
Jiu-Jitsu Mat |
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| Wednesday, November 5, 2025 |
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9:30 AM
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Ageing Well Daytime Fitness |
Kickboxing & Fitness Mat |
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5:45 PM
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Kids BJJ |
Jiu-Jitsu Mat |
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6:30 PM
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Kickboxing |
Kickboxing & Fitness Mat |
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6:30 PM
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Sparring/Demo/Competition Prep |
Jiu-Jitsu Mat |
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7:15 PM
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Circuit Fitness |
Kickboxing & Fitness Mat |
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7:15 PM
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Sparring |
Kickboxing & Fitness Mat |
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8:00 PM
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Adult BJJ |
Jiu-Jitsu Mat |
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| Thursday, November 6, 2025 |
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5:00 PM
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Little Dragons |
Jiu-Jitsu Mat |
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5:45 PM
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Kids Jiu-Jitsu (Beginners) |
Jiu-Jitsu Mat |
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6:45 PM
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Circuit Fitness |
Kickboxing & Fitness Mat |
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6:45 PM
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Kids Jiu-Jitsu (Advanced Belts) |
Jiu-Jitsu Mat |
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7:45 PM
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Adult Jiu-Jitsu |
Jiu-Jitsu Mat |
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7:45 PM
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Beginner Kickboxing |
Kickboxing & Fitness Mat |
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7:45 PM
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Essentials Jiu-Jitsu |
Kickboxing & Fitness Mat |
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| Friday, November 7, 2025 |
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9:30 AM
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Ageing Well Daytime Fitness |
Kickboxing & Fitness Mat |
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| Saturday, November 8, 2025 |
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12:00 AM
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Dojo Closed - Capital Conquest |
Jiu-Jitsu Mat |
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