| Monday, November 18, 2024 |
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5:45 PM
|
Kids BJJ |
Jiu-Jitsu Mat |
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6:30 PM
|
TriFitness (Kickboxing, Circuit Fitness & Yoga) |
Kickboxing & Fitness Mat |
|
|
|
7:30 PM
|
Adult BJJ |
Jiu-Jitsu Mat |
|
|
| Tuesday, November 19, 2024 |
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5:00 PM
|
Little Dragons |
Jiu-Jitsu Mat |
|
|
|
5:45 PM
|
Kids Jiu-Jitsu (Beginners) |
Jiu-Jitsu Mat |
|
|
|
6:45 PM
|
Circuit Fitness |
Kickboxing & Fitness Mat |
|
|
|
6:45 PM
|
Kids Jiu-Jitsu (Advanced Belts) |
Jiu-Jitsu Mat |
|
|
|
7:45 PM
|
Adult Jiu-Jitsu |
Jiu-Jitsu Mat |
|
|
|
7:45 PM
|
Beginner Kickboxing |
Kickboxing & Fitness Mat |
|
|
|
7:45 PM
|
Essentials Jiu-Jitsu |
Kickboxing & Fitness Mat |
|
|
| Wednesday, November 20, 2024 |
|
9:30 AM
|
Ageing Well Daytime Fitness |
Kickboxing & Fitness Mat |
|
|
|
5:45 PM
|
Kids BJJ |
Jiu-Jitsu Mat |
|
|
|
6:30 PM
|
Kickboxing |
Kickboxing & Fitness Mat |
|
|
|
6:30 PM
|
Sparring/Demo/Competition Prep |
Jiu-Jitsu Mat |
|
|
|
7:15 PM
|
Circuit Fitness |
Kickboxing & Fitness Mat |
|
|
|
7:15 PM
|
Master Club |
Jiu-Jitsu Mat |
|
|
|
7:15 PM
|
Sparring |
Kickboxing & Fitness Mat |
|
|
|
8:00 PM
|
Adult BJJ |
Jiu-Jitsu Mat |
|
|
| Thursday, November 21, 2024 |
|
5:00 PM
|
Little Dragons |
Jiu-Jitsu Mat |
|
|
|
5:45 PM
|
Kids Jiu-Jitsu (Beginners) |
Jiu-Jitsu Mat |
|
|
|
6:45 PM
|
Circuit Fitness |
Kickboxing & Fitness Mat |
|
|
|
6:45 PM
|
Kids Jiu-Jitsu (Advanced Belts) |
Jiu-Jitsu Mat |
|
|
|
7:45 PM
|
Adult Jiu-Jitsu |
Jiu-Jitsu Mat |
|
|
|
7:45 PM
|
Beginner Kickboxing |
Kickboxing & Fitness Mat |
|
|
|
7:45 PM
|
Essentials Jiu-Jitsu |
Kickboxing & Fitness Mat |
|
|
| Friday, November 22, 2024 |
|
9:30 AM
|
Ageing Well Daytime Fitness |
Kickboxing & Fitness Mat |
|
|
| Saturday, November 23, 2024 |
|
8:45 AM
|
TriFitness (Kickboxing, Circuit Fitness & Yoga) |
Kickboxing & Fitness Mat |
|
|
|
10:00 AM
|
Adult BJJ |
Jiu-Jitsu Mat |
|
|
|
10:00 AM
|
Kids BJJ |
Jiu-Jitsu Mat |
|
|
|
11:00 AM
|
Open Jiu-Jitsu - All Ages, All Levels |
Jiu-Jitsu Mat |
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